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Fact About Swimming and 11 Benefits of Swimming for Baby. READ NOW. - Swimming is a popular activity, where the baby is zero years has been able to do so. For your own baby, swimming is a sport that uses almost all parts of the existing muscle on their bodies. The sport is suitable for all ages, from infants to the elderly, because the swim influence sense of comfort for those who do. Exercise in water is provide sensation because it makes a person become relaxed and fit.
Facts About Swimming
It turned out that since 2000 BC (1538) swim has been known since the days of Egypt, at the time when the stone age sura. A German professor named Nicolas Wynman noted that swimming race in Europe sudai began to rage began in the 1800s. At that time some swimming styles itself has been popular, such as the breaststroke and crawl forward style.
Here are the facts swim that not much is known:
- Babies who love swimming, the future is likely to have academic achievement.
- Swimming can build confidence in infants and independence in the future.
- Swimming is one of the few sports that can be done within a lifetime.
- Swimming is a good exercise. Due to swim then all body muscles to work.
- A survey Science Daily show, children who are learning to swim at the age of infants achieved many milestones early developments in societal norms.When the Right Little Learning to Swim
Exercise alone entered into the pool of aerobic exercise where the rich will benefit, especially for children like baby. While there are different guidelines and opinions about when is a baby can learn to swim, but there is an explanation of the Association of Teachers and Trainers Pool Australia (ASCTA) in its recommendation that babies can start the program formally at the age of four months. This gives the baby enough time that allows the development of a child's medical history in the future, so their immune systems can begin even earlier.
Read Also: Amazing Technologies for World of Health
Among the facts that will be obtained by exercise swim, here are some benefits to baby in the pool:
1. Emotional Benefits
Swimming can improve emotional well-being of a baby. According to the Centers for Disease Control and Prevention or the Centers for Disease Control and Prevention (CDC), the United States, swimming can improve mood and reduce anxiety. Swimming is also an activity that can involve the whole family. The CDC also found that a baby swimming training can enhance an overall good mood.
2. Type a fun exercise
Being in the pool can give the baby a variety of exercises. It starts from a small amount of activity and movement for aerobic exercise. Have fun and frolic in the water allows the baby will exercise without knowing it. It can provide stretch and refreshment for exercise, whereas when doing a full training will be able to strengthen the lungs and heart. Pleasant conditions will optimize the development of the baby every age.
3. The health benefits
Swimming is beneficial for babies who are in health problems, ranging from arthritis to asthma. Babies who are overweight will benefit on this swim, as one form of exercise that is easier than others.
More than 30% of children are at risk of diseases associated with obesity make the swim as a drug. This is due to swim does not put a strain on the connective tissue. So the movement in the water itself makes exercise easier and more enjoyable for babies, and toddlers who are overweight. Those who suffer from arthritis and asthma would be easier to get a small amount of exercise with less impact low.
4. Caring for autism in infants
Water is a healer, can caress and stimulate a positive effect on children with special needs. This is the optimal learning conditions, which can then be combined with kindness and patience. For years researchers have found that autistic infants, babies, toddlers and their parents find the experience of parenting in swimming. This makes it an attractive environment touch, soothing and positive in developing, interact and grow together.
Well, the baby is born with autism prevention must be done on the development of the fetus of pregnant women four months by eating foods to prevent birth defects.
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5. Optimizing infant intelligence
Researchers documented that the effect of swimming will provide a good stimulation for infants and toddlers. As for the baby, swim make a they have the potential to improve intelligence, concentration, alertness, and perceptual abilities.
In addition to achieving faster physical growth, the benefits of swimming in babies is when it becomes children can also be scored significantly better in visual motor skills. It's like paper cutting, coloring and drawing lines and shapes, and many mathematically-related tasks such as oral expression was also better as well as in the general areas such as literacy and numeracy.
In addition, increase in social development, emotional and physical well have been found. Of course, a manifestation of personal cognitive and motor development takes time, patience and repetition. However, this phenomenon has been found, especially in children who started swimming lessons before the age of 12 months will get maximum results.
6. Reduce the fear of children to water
Introducing the baby in the water at a very young age will help prevent a baby fear of water. Exercise involving the movement of the body independently in the water will reduce the anxiety about the water.
7. Improves balance in infants
Being in the water will help improve coordination and balance. For example, a 2009 study by the University of Science & Technology in Norway found that babies who swam have better balance and be able to grasp objects more easily. The balance on this baby could also be developed to familiarize a good sleeping position.
8. Increase the baby's response
Swimming will improve the response in infants. This is the way they respond to voice commands repeatedly, so that the baby can sharpen mental abilities and improve their level of understanding. A German study found that babies who swam have more advanced motor development, social skills and intelligence are better in the future.
Indeed swim from birth would influence good health and future development, and it can spark interest infant days ahead into the sport. Each swim lessons will strengthen the heart and lungs of the baby so that in turn can help the development of the brain, including stimulating all five senses other than voice (taste, smell, touch, and sight).
9. Increased appetite in infants
Warm water relaxes muscles and swimming infant can stimulate appetite in infants. Besides the issue of child causes difficulty eating handled by swimming, it also increases the baby's sleep patterns are more regular.
10. Promote the bond between parent and baby
Contact between the skin with skin will strengthen the bond between parent and baby. For parents with children who are more than one, this is one opportunity to focus entirely on your baby (and will probably be the only time when cell phones parents out of earshot). This condition is the same as the benefits of breastfeeding for mothers to build bonding in infants.
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11. Make more skilled future baby
Research shows that babies who love to swim will be smarter in the future. Researchers from the Griffith Institute for Educational Research found in children who participate in early swim turned out to achieve a variety of skills earlier than the normal population among children in general. This is done by the Griffith Institute for Educational Research to conduct a study involving 7,000 toddlers from Australia, New Zealand and the United States for three years. Furthermore, 180 children aged 3, 4 and 5 years old who have been involved in intensive testing, making it the most comprehensive study of the world in the early years of swimming.
The principal investigator Professor Robyn Jorgensen said the study showed the children who participated in the early years swimming achieve a wide range of skills earlier than the normal population of children in general. "Many of these skills are among the benefits to help children to transition into formal learning contexts such as pre-school or school".
Baby Swim in the Sea-threatening ??
Let us take the example of Australia, more than 80% of people in Australia live near the beach, and swim in the sea, which is part of their national identity. Tragically, there are 55 occurrences of death drowning at the beach while surfing, and 43 deaths drowned in the sea or the harbor, from July 1, 2011 until June 30, 2012.
In this case there are a number of risks that need to be associated with swimming in the sea, including, among others:
- Dangerous waves (current falls and waves exist at the time)
- Caught in the movement of the tide the beach, especially when going out
- Injuries to the spine caused by the time of entry into the water is headfirst, then dive head first into the water or jumping from rock and there is possibility of getting injured due to hit.
Things to Look At Swim In Sea
To make sure you and your baby safe while swimming in the ocean, then that should be done is
- Always swim at the boundaries of allowable local superintendent
- Read safety signs
- Ask for advice lifeguard for swimming safety
- Stay calm and continue to attract attention if it requires emergency assistance.
Proper adult supervision should not be overlooked. 34 children aged between 0-14 have drowned in Australia between July 2011 and June 2012, including seven events in the tub or spa, eight events in the pool and 4 events in a lake, dam or lagoon. Falling into the water is the most common cause of death so it sinks, it occurs in children under the age of five or toddlers, infants under the age of five.
Terrible Facts About Swimming
- Swim 14 times greater than the incidence of deaths than motor vehicle accidents involved in the death of children aged 4 years and under.
- A total of 12.7% of all preschoolers who drown are in the care of one or both parents at the time of sinking. 75% missing for 5 minutes or less. Then supervision of children is important.
- A total of 15 people in the United States sank every day. In addition to infants and children, in 2000, victims ranging in age from 15-44 years accounted for 45% of all drowning deaths in the United States.
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