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Many of us encounter water guava that exist around our house, if you lived there were a lot of growing plants water guava , you must already familiar with water guava, aren't you?. The edge roadside vendors are now plenty of water guava. But are you already know all the benefits of water guava? if not Here we will give you information about benefits of water guava:
Water guava
Benefits of water guava For Health, Beauty and Skin, Here's How processed
Water guava is one type of fruit native to Southeast Asia. So do not be surprised if the fruit is included in the rate syzygium (Myrtaceae) is very easily found in various regions in Indonesia. As its name, type of guava that one is very rich in water content so refreshing when eaten.
Besides water, nutrients that are contained in the water guava quite complete, including calories, protein, carbohydrates, calcium, iron, magnesium, phosphorus, zinc, sodium, vitamin C, vitamin A, and others. Therefore, guava is not only delicious, but also healthy, even to cure various diseases and useful for beauty care.
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Benefit of Water Guava
Many of the benefits contained in water guava, such as to prevent dehydration (lack of fluid) due to the high water content, as well as to increase male fertility, function as antioxidants, maintain healthy body cells, health benefits to overcome the eye include eye fatigue, is also effective in preventing diarrhea.
Not only the fruit, guava plant leaves water is also very helpful. The leaves contain the antibody and anti virus so that it can be used as a febrifuge and, especially in children. In addition, water guava leaves can also be used as an herb relaxation to keep stress.
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Recipe to Consume Water Guava in Unique Ways
In addition to its fruit can be eaten directly, Water guava normally used to make salad along with other fruits or make a water guava juice. However, water guava can also be contrived guava sweets are delicious as well as healthy. Here is the recipe and how to make candied guava:
Material:
1kg guava
1 liter of clean water, Dab ½ tsp whiting
500gram sugar.
400ml boiled water
3 clove seeds
5 cm cinnamon
1 tsp lemon juice
Salt to taste
1 liter of clean water, Dab ½ tsp whiting
500gram sugar.
400ml boiled water
3 clove seeds
5 cm cinnamon
1 tsp lemon juice
Salt to taste
How to make:
Cut each water guava into two halves, remove the seeds.
Soak pieces of water guava with fresh water.
Meanwhile, boil the sugar with water, add beans. Cloves, cinnamon, salt, and lime juice.
After boiling, allow the water to cool.
After the cold water, put the pieces into the boiling water guava sugar and other ingredients.
Let stand for approximately 12 hours and candied guava ready to enjoy
Read Also: GREAT!! here the Recipes and Benefits of Snow Lotus Herb
those are some infromation about benefits of water guava. thanks for read this article.
Soak pieces of water guava with fresh water.
Meanwhile, boil the sugar with water, add beans. Cloves, cinnamon, salt, and lime juice.
After boiling, allow the water to cool.
After the cold water, put the pieces into the boiling water guava sugar and other ingredients.
Let stand for approximately 12 hours and candied guava ready to enjoy
Read Also: GREAT!! here the Recipes and Benefits of Snow Lotus Herb
those are some infromation about benefits of water guava. thanks for read this article.
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