Unexpexted 4 Benefits of Pine Tree Reduce Stress

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Pine trees deliberately planted to be used wood and sap, as well as conservation area.Almost all parts of the tree can be used, among others, the stalks can be tapped for sap taken. Pine resin can be processed into paint thinners. Timber, useful for construction, lighters, pulp, and paper fiber length.

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Paper that we often use is generally made are generally made of wood, or more precisely from wood fibers mixed with chemicals as fillers and reinforcing paper. The wood used in Indonesia are generally species of pine. In the paper-making machine, wood fibers are mixed with long fibrous wood pine trees.

Benefits of Pine Tree

In addition to making paper, there are many other benefits of pine trees. The beauty and the scent of pine trees is very refreshing. The aroma of pine is also used for therapy. But apparently, the pine tree still holds benefits for health.

Flavonoids and vitamin C

Pine bark and leaves contain a lot of vitamin C. needle pine tree also full of antioxidants. Once processed into drugs, pine tree extract can accelerate blood circulation, eliminate pain in the knee, and drugs to improve memory in the elderly.

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Unexpexted 4 Benefits of Pine Tree Reduce Stress
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Reduce Stress

Research at Kyoto University in Japan showed that a walk in the pine forest for 15 minutes per day can reduce stress. If we have trouble finding pine forests, it can be replaced by using essential oils of pine or fir. Pine scent can also calm emotions.

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Heal Bronchitis

Pine ability not only to calm down, but it can also relieve colds, sinuses, shortness of breath and bronchitis. It's easy, add three drops of pine essential oil in a bowl of hot water. Then cover the head with a towel, and inhale the scent of pine through the nose and mouth.

Relieve muscle pain

Pine oil are also has benefits to relieve muscle pain. The trick, add five drops of pine oil with two tablespoons of vegetable oil. Then, massage on the painful part of the body muscles.

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