Image From :madeira-orchid.eu |
Health Benefits of Ashwagandha - Ashwagandha, an exotic Indian herb, has remarkable stress relieving properties comparable to a powerful drug used to treat depression and anxiety. In addition to excellent protective effects on the nervous system, ashwagandha may be a promising alternative treatment for various degenerative diseases like Alzheimer's and Parkinson's.
Ashwagandha has powerful antioxidant properties that seek and destroy free radicals that have been involved in aging and many disease states. Even more remarkable, emerging evidence suggests that ashwagandha benefit for anti-cancer is so great.
Benefits of Ashwagandha as Strong protective effect on the nervous system
Stress, environmental toxins, and poor nutrition all have a detrimental impact on our nervous system. Scientific studies support ashwagandha's benefits not only to relieve stress, but also to protect brain cells against the deleterious effects of our modern lifestyle.
For example, in validated models of anxiety and depression, ashwagandha has been shown to be as effective as sedatives and antidepressants. In particular, oral administration of ashwagandha for five days suggested anxiety-relieving effect similar to that achieved by the anti-anxiety drug lorazepam (Ativan®), and antidepressant effects are similar to those of prescription antidepressant drug imipramine (Tofranil®) .
Read Also: Eureka...Here Are The Hidden Health Benefits of Mahogany Tree
Read Also: Eureka...Here Are The Hidden Health Benefits of Mahogany Tree
Great Ashwagandha Benefits for Stress Treatment
Stress can lead to an increase in lipid peroxidation, while reducing the levels of the antioxidant enzymes catalase and glutathione peroxidase. When ashwagandha extract given by the re-search an hour before stress-inducing procedure daily, all the parameters of free radical damage normalized in a dose-dependent manner.
Premature aging associated with chronic nervous tension may be associated with increased oxidative stress, which was abolished by antioxidant properties strong of ashwagandha extract. The researchers believe these findings support the clinical use of ashwagandha as an anti-stress agent. That also proves that the benefits of ashwaganda for beauty are really amazing.
Other studies of chronic stress support these findings. For example, in a study extraordinary animal, the brain scans of sacrificial animals showed that 85% of brain cells was observed in animals exposed to chronic stress showed signs of degeneration. This is the kind of degeneration of cells that can cause long-term cognitive difficulties. Remarkably, when ashwagandha are given to animals to chronic stress, the number of brain cells degenerate reduced by 80%!
In one human clinical trials of the most complete to date, the researchers studied the effects of a standardized extract of ashwagandha on the negative effects of stress, including increased levels of the stress hormone cortisol. Many side effects of stress are thought to be related to increased levels of cortisol. The results are impressive.
The participants subjectively reported increased energy, reduce fatigue, sleep better, and increase the sense of well-being. The participants showed some measurable improvements, including a reduction in cortisol levels up to 26%, reduction in fasting blood sugar levels, and increased lipid profile. It would appear from this study that ashwagandha benefit for health and psychological problesm are really something.
Read Also: WOW Here The Recipe and Benefits of Water Guava
Read Also: WOW Here The Recipe and Benefits of Water Guava
Image From: stevenhaggerty.com |
Great Ashwagandha Benefits for Brain
Over the past five years, the Institute of Natural Medicine, Toyama Medical and Pharmaceutical University in Japan have been conducting extensive research into the health benefits ashwagandha for brain. Institute scientists are looking for ways to induce regeneration of nerve cell components called axons and dendrites in validated models of the human brain.
This research is important may one day benefit those who have incurred brain injury as a result of physical trauma, as well as those who suffer cognitive decline due to destruction of nerve cell networks from diseases such as dementia and Alzheimer's.
Great Ashwagandha Benefits for Nerve Cells
Using a validated model of nerve cells are damaged and impaired nerve-signaling pathways, re-seekers noted that ashwagandha supported significant regeneration of axons and dendrites of nerve cells. Moreover, ashwagandha extract support reconstruction of synapses, the junction where nerve cells communicate with other cells.
The investigators concluded that ashwagandha extract helps to reconstruct networks of the nervous system, so that a potential treatment for neurodegenerative diseases such as Alzheimer's.
In another study in the same institute, researchers found that ashwagandha helped support the growth of nerve cell dendrites, which allow these cells to receive communications from other cells. This finding suggests that ashwagandha could help heal the brain tissue changes that accompany dementia.
Finally, in a third published study, the researchers noted that ashwagandha helped promote the growth of nerve cells and the drug lords normal breast fasteners and damaged a second, shows that herbs can improve the function of brain cells healthy and sick benefits cells.
These findings provide tremendous hope that ashwagandha extract may one day help cure neurodegenerative diseases in humans, freeing patients from the mental prison of dementia and Alzheimer's. Obviously, this is only the beginning of the study ashwagandha's ability to push back the brain's physical growth.
Read Also: WooaaH...Benefits of Guava to Treat Diarrhea
Read Also: WooaaH...Benefits of Guava to Treat Diarrhea
Ashwagandha benefits for Parkinson and Alzheimer treatment.
Ashwagandha also shows promise as a treatment for Parkinson's and Alzheimer's disease, a chronic neurodegenerative condition that there is currently no cure. In a recent study using a standard model of human Parkinson's disease, ashwagandha extract reversed all the parameters Parkinson types of neurodegeneration significantly and in a dose-dependent manner.
Remarkably, previous studies showed that ashwagandha extract inhibits acetylcholinesterase, the enzyme responsible for breaking down one a key chemical messengers of the brain. Drugs currently used in the treatment of Alzheimer's disease, such as Aricept®, acting in a way to slow the progression of this very frightening, mind-robbing this disease.
Ashwagandha Benefits for Cancer Treatment
Studies Suggest Potential Anti-Cancer Activity. In addition to ashwagandha's documented neuroprotective effects, exciting recent evidence shows that also has the potential to stop cancer cells in their tracks. For example, a recent analysis showed that ashwagandha has benefits to inhibits the growth of human breast, lung, and colon cancer cell lines in the laboratory.
This inhibition was comparable to that achieved with common cancer chemotherapy drug doxorubicin (Caelyx®, Myocet®). In fact, the researchers reported that withaferin A, certain compounds extracted from ashwagandha, it is more effective than doxorubicin in inhibiting breast and colon cancer cell growth.
Scientists in India recently conducted a study showed that the extract of ashwagandha cells interfere with the ability of cancer cells' to reproduce the key measures in the fight against cancer. Additionally, laboratory analysis indicates that ashwagandha extract has anti-angiogenic activity, also known as the ability to prevent cancer from forming new blood vessels to support its unbridled growth. These findings lend further support to ashwagandha's potential role in fighting cancer. Based on these studies, research in this area continues.
Ashwagandha Benefits for Prevent Stomach Cancer
In another study, oral ashwagandha extract significantly inhibited experimentally induced stomach cancer in laboratory animals. 60% reduced tumor incidence and tumor multiplicity (number) of 92%. Similarly, in a mouse model of skin cancer, ashwagandha inhibit tumor incidence and the number by 45% and 71%, respectively.
Read Also: Dreaming Having Sexy Body?Here Are Benefits of Lime for Natural Healthy Diet
Read Also: Dreaming Having Sexy Body?Here Are Benefits of Lime for Natural Healthy Diet
Ashwagandha Benefits for Prevent Skin Cancer
Ashwagandha protective effect against skin cancer has been shown in other studies well. A recent trials showed that ashwagandha extract resulted in a marked increase in life span and decrease in tumor weight in animals with experimentally induced cancer of the lymphatic system. This is an exciting finding, showing that ashwagandha has benefits to improve survival in people with cancer.
Benefits of Ashwagandha for Men
Image From :cdn.theconversation.com |
Ashwagandha which increases sperm fertility
Scientists speculate that some of ashwagandha benefits derived from its antioxidant properties and ability to scavenge free radicals.
Two main classes of compounds steroidal alkaloids and steroidal lactones-may explain the wide range of activities beneficial effects. Steroidal lactones consist of a class of constituents called withanolides. Until now, scientists have identified and studied at least 12 alkaloids and 35 withanolides.
Many ashwagandha pharmacological activity has been attributed to two main withanolides, withaferin A and withanolide D.
Other studies reveal that ashwagandha has antimicrobial properties, with antibacterial activity against potentially dangerous bacteria, including Salmonella, an organism associated with food poisoning. This activity is demonstrated in infected cell cultures and laboratory animals.
Additional studies show that ashwagandha root extracts improve the ability of macrophage immune cells to "eat" pathogens, compared with macrophages from a control group that did not receive ashwagandha.
Read Also: WOW this is the GREAT Benefits and Recipes of Leucaena Leucocephala
Read Also: WOW this is the GREAT Benefits and Recipes of Leucaena Leucocephala
Benefits of Ashwagandha for Chemotherapy Treatment
Ashwagandha extract may also have applications as an adjunct to cancer chemotherapy treatment. One of the consequences of chemotherapy is neutropenia, a decrease in white blood cells called neutrophils, which can leave patients susceptible to dangerous infections. An animal study showed that oral ashwagandha extract protected against this decline in neutrophils fight infection. While more research is needed humans, these findings indicate that ashwagandha may be an excellent adjunct therapy for chemotherapy.
Another animal study investigated the effects of ashwagandha extract in normalizing immune suppressive effects of chemotherapy. When the test animals receiving a common chemotherapy drug, the desired level of immune factors interferon-gamma and interleukin-2 decreases.
When the animals also received an oral extract of ashwagandha, however, their immune system parameters remain normal. These findings add support to the idea that ashwagandha may help protect immune function during chemotherapy treatment.
Read Also: Many Benefits of Sleep Naked, Why Still Sleep in Clothes?
Read Also: Many Benefits of Sleep Naked, Why Still Sleep in Clothes?
Conclusion
Chronic stress demand high prices of our bodies and our minds. Many degenerative diseases, as well as premature aging, associated with chronic nervous tension. There is a great need for preventive strategies that are safe and effective to combat the ravages of stress on our nervous system.
Benefits of ashwagandha, an exotic Indian herb, has demonstrated anti-anxiety and neuroprotective effects, and tantalizing evidence shows that he is also a cancer fighter. Animal toxicity studies show that a remarkable plant was safe and well tolerated
Benefits of ashwagandha, an exotic Indian herb, has demonstrated anti-anxiety and neuroprotective effects, and tantalizing evidence shows that he is also a cancer fighter. Animal toxicity studies show that a remarkable plant was safe and well tolerated
EmoticonEmoticon