The benefits of mangosteen

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The benefits of mangosteen - The benefits of mangosteen are very good for human health. Mangosteen can prevent many dangerous diseases. Many researches have found that mangosteen and its skin rich of more than 40 kinds xanthones of compounds. Xanthones is the most anti-oxidants in the world.

Benefits of mangosteen not only has super agent 'The Xanthones ', Mangosteen also contains polikasanida, cathechins, and polyphenols. Which is one anti-bacterial material. Need to keep in mind that Xanthones is one of main active components from mangosteen.

Here are the benefits of mangosteen for human health:

1.    Prevent Cancer

Mangosteen benefits in preventing cancer is quite remarkable, and even cancer and cancer symptoms can be treated using benefits of Mangosteen. The most important result of research related to cancer is to prevent development of tumors caused by presence of compounds garcinone E.

So keep in mind for those cancer patients to please be careful in consuming mangosteen. That is because there are some studies that say that benefits of mangosteen have not been tested very well to problem of cancer.

Academic evidence for cancer treatment or prevention is not yet proven, in Journal of the Society for Integrative Oncology, scientists warn that even cancer patients should be careful in using mangosteen extract products because of potentially also increase blood sugar levels.

But it remains substances xanthones in mangosteen are very reliable in preventing and fighting cancer, but it is good to consult with a doctor about this problem.

for another natural treatment to prevent cancer read also The Benefits of Green Tea

2.    Reduce the Pain

Mangosteen not only its taste that sweet make people love this fruit. Mangosteen also has anti -inflammatory properties that can combat pain (inflammation, pain and joints damage, arthritis, or pain caused by exercise and minor injuries).

3.    Prevent Infection

Compounds that found in mangosteen is believed to inhibit growth of fungi and bacteria that cause various types of infections in wounds.

This theory is supported by several studies published in the July 2003 edition of "Chemical and Pharmaceutical Bulletin", in this study, researchers tested xanthones from mangosteen.

This research proves that xanthones substance can stop growth of bacteria that causes tuberculosis infection.

4.    Rich of Anti-oxidants

 The content of antioxidants in mangosteen fruit can help remove free radicals found in the body and eliminates certain toxins resulting from pollution.

5.    Good for High Blood Pressure

Another benefit of the mangosteen is very good for people with high blood pressure, fiber content, minerals, and vitamins are very supportive to lowering blood pressure.

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Benefits of the Healthiest Beverages on the Earth, Green Tea

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Benefits of the Healthiest Beverages on the Earth, Green Tea - Green tea is one of the healthiest beverages on the earth. He was loaded with antioxidants and nutrients that have a powerful effect on the body. These include improving brain function, fat loss, lower risk of developing cancer and many other amazing benefits.

Here are 10 benefits of green tea for health has received confirmation based on the results of research that has been done.

Benefits of Green Tea For Health

1. Green Tea Containing Various Bioactive Compound to Improve Health

Green tea is more than just a green liquid. Many bioactive compounds in tea leaves made into a drink with a large number of essential nutrients.

Green tea is loaded with polyphenols such as flavonoids and catechins, which provide as a powerful antioxidant. These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. Free radicals are also known have contribute to aging and all sorts of diseases.

One of the most effective compounds in green tea is the antioxidant epigallocatechin gallate (EGCG), which has been investigated to treat various diseases and this may be one of the main reasons why green tea has powerful medicinal properties. Green tea also has a small amount of minerals is essential for health.

Try to choose a brand of high-quality green tea, because some brands with low quality can contain excessive levels of fluoride. Still, it can be said, if you choose a brand of low quality, the benefits of green tea is still far outweigh the risks.

Conclusion: Green tea is loaded with bioactive compounds that have a variety of beneficial effects on health.

Read also : the Miracle fruit

2. Compounds in Green Tea Can Boost Brain Function and Make Your Smart

The following benefits of green tea may surprise you. Green tea can not only keep you awake, but it also can make you cleverer.

The main active ingredient in green tea is caffeine, a known stimulant. Abortion is not as much coffee, but enough to generate a response without causing effects "edgy" often associated if you consume too much caffeine.

What do caffeine is blocking neurotransmitters in the brain, called adenosine, a preventive nature. In this way, it actually increases neuronal burning and concentration of neurotransmitters such as dopamine and norepinephrine.

Caffeine has been studied intensively before and consistently leads to the improvement of various aspects of brain function, memory, including improved mood, alertness, and reaction time.

However ... green tea contains more than just caffeine. He also has the amino acid L-theanine, which is able to cross the blood brain barrier. L-theanine increases the activity of neurotransmitters, which have anti-anxiety effects. It also increases dopamine and production of alpha waves in human brain.

Studies show that caffeine and L-theanine may have a synergistic effect. The combination of these two highly potent substances to improve brain function. Because L-theanine and caffeine dose smaller, green tea can give the effect of "refreshing" lighter and different than coffee. Many people report having more stable energy and be much more productive when they drink green tea, compared to coffee.

Conclusion: Green tea contains less caffeine than coffee, but enough to give it effect. It also contains the amino acid L-theanine, which may work synergistically with caffeine to improve brain function.

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3. Green Tea Fat Burning and Improve Performance

This is one of the benefits of green tea that is most impressive.

If you look at the content of the ingredients in fat burning supplements, green tea may include one there. This is because green tea has been shown to increase fat burning and increase metabolism.

In one study of 10 healthy men, reported that green tea increases energy expenditure by 4%. Other studies have shown that fat oxidation increased by 17%, which indicates  green tea selectively increase fat burning.

However, it should be stressed here that several studies on green tea did not show an increase in metabolism, so the effect may depend on each individual.

Caffeine itself has also been reported to improve physical performance by mobilizing fatty acids from fat tissue and make them available for use as energy. In two separate studies, caffeine has been shown to improve physical performance an average of 11-12%.

Conclusion: Green tea has been shown to increase fat burning and metabolism short-term. Although, not all studies agree that fact.

4. Antioxidants In Green Tea Lowers Risk to Get Different Types of Cancer

Cancer is caused by uncontrolled cell growth and become one of the leading causes of death in the world.

Please also note that oxidative damage contributes to the development of cancer and antioxidants may have a protective effect.

Green tea is a source of powerful antioxidant, it makes sense that it could reduce the risk of cancer, as described below:

• Breast cancer:

A meta-analysis found that women who drank green tea had a 22% lower risk of breast cancer, breast cancer is the most common cancer in women.

• Prostate Cancer:

One study found that people who drink green tea had a 48% lower risk of prostate cancer percentage, which is the most common cancer in men.

• Colorectal cancer:

A study of 69 710 Chinese women found that green tea drinkers had a 57% lower risk of having colorectal cancer.

Several other observational studies indicate that green tea drinkers were significantly reduce the percetage to get exposed to various types of cancer.

It is important to keep in mind as well that might be a bad idea to put milk in your tea, because it can reduce the value of antioxidants.

Conclusion:

Green tea contains powerful antioxidants that may protect against cancer. Some research suggests that green tea drinkers have a lower risk of developing various types of cancer.

Read Also:Benefits of Watermelon for Health and Skin

5. Green Tea Can Protect Your Brain From Effects of Age, Lower Risk of Alzheimer's and Parkinson's

Green tea not only can improve brain function in the short term, but it can also protect your brain in old age.

Alzheimer's disease is the most neurodegenerative disease in humans and is the leading cause of dementia. While Parkinson is a neurodegenerative disease that is the second most common and involves the death of dopamine-producing neurons in the brain.

Some research suggests that catechin compounds in green tea may have a variety of protective effects on neurons in vitro and animal models, which could potentially reduce the risk of Alzheimer's disease and Parkinson's.

Conclusion:

Bioactive compounds in green tea may have a variety of protective effects on neurons and may reduce the risk of both Alzheimer's and Parkinson's, two of the most common neurodegenerative disorders.

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6. Green Tea Can Kill Bacteria, Which Improves oral Health and Lowers Risk of Infection

Catechins in green tea have other biological effects. Some studies show that they can kill bacteria and inhibit viruses such as influenza virus, and potentially reduce the risk of infection.

Streptococcus mutans is the main harmful bacteria in the mouth. They lead to the formation of plaque and a major contributor to cavities and tooth decay.

Research shows that the catechins in green tea can inhibit growth of Streptococcus. Green tea consumption was associated with increased risk of oral hygiene and dental caries is lower.

Benefits of green tea is another amazing is some research suggests that green tea can reduce bad breath.

Conclusion:

catechins in green tea has ability to inhibit the growth of bacteria and some viruses. It can also reduce the risk of infection and lead to improvements in dental health, dental caries risk is lower and reduce bad breath.

7. Green Tea Lowers Risk of Diabetes Type II

Type II diabetes is a disease that has reached epidemic proportions in recent decades and currently affects about 300 million people worldwide. This disease involving high blood sugar levels in the context of insulin resistance or incapacity to produce insulin.

Studies have shown that green tea can improve insulin sensitivity and reduce blood sugar levels.

One study of individuals in Japan found that those who drank green tea had a lower risk of developing diabetes type II, which amounted to 42%.

According to a review of seven studies involving a total of 286 701 people, green tea drinkers had a 18% lower risk percentage of developing diabetes.

Conclusion:

Several studies have shown that green tea can cause a mild decrease in blood sugar levels. Green tea can also lower the risk of type II diabetes in the long term.

8. Green Tea Reduces Risk of Cardiovascular Disease Affected

One of the benefits of green tea more remarkable is its ability to reduce the risk of cardiovascular disease.

Cardiovascular disease, including heart disease and stroke, is the top cause of death in the world. Research shows that green tea can improve some of the major risk factors for this disease. Include total cholesterol, bad cholesterol (LDL) and triglycerides.

Green tea is also remarkably improve the antioxidant capacity of the blood, where it will protect from oxidation of LDL cholesterol particles, which is one of the causes of heart disease.

Given the beneficial effects are, not surprisingly, there is the fact that green tea drinkers have a risk of up to 31% less likely to develop heart disease.

Conclusion:

Green tea has been shown to lower LDL cholesterol total, as well as protect the LDL particles from oxidation. Observational study showed that green tea drinkers have a lower risk of heart disease.

9. Green Tea Can Help You Lose Weight and Reduce Risk of Becoming Obese

The following benefits of green tea may be one of the most popular.

Green tea may increase metabolism in the short term, so it makes sense if it can help you lose weight. Several studies have shown that green tea helps decrease body fat, especially in the abdominal area.

One of the research on it is a randomized controlled trial in 240 peoples both man and woman who run for 12 weeks. In this study, green tea group had a significant decrease in body fat percentage, body weight, abdominal fat, and waist circumference.

However, some studies do not show statistically significant improvement in weight loss with green tea.

Conclusion:

Several studies have shown that green tea causes weight loss. It is very effective to reduce abdominal fat is dangerous.

10. Green Tea Can Help You Live Longer

Of course, we all must be die eventually, that cannot be avoided. However, remember that green tea drinkers are at lower risk of heart disease and heart cancer, it makes sense that green tea can help you live longer.

In a study of 40 530 Japanese adults, they often drink green tea (5 or more cups per day) were significantly less likely to die over a period of 11 years, as described below:

• Overall mortality                     : 23% lower in women, 12% lower in men.
• Deaths due to heart disease    : 31% lower in women, 22% lower in men.
• Deaths due to stroke              : 42% lower in women, 35% lower in men.
• Another study on 14 001 Japanese elderly aged 65-84 years found that those who drank green tea got the possibility of 76% less likely to die during the study period of 6 years.

In closing, the benefits of green tea has been unquestionable. So if you want to feel better, lose weight and reduce the risk of chronic disease, then you need to consider to make green tea became a regular part of your life.

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10 Soft-shelled Turtle Benefits for Humans

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10 Soft-shelled Turtle Benefits for Humans - Soft-shelled Turtle is the animal species most commonly found in tropical forests such as in Sumatra, Kalimantan, or other Southeast Asian region such as Thailand, Vietnam, Cambodia and Malaysia. Soft-shelled Turtle are soft-backed turtle that holds a myriad of benefits behind him vulnerable. The characteristics of Soft-shelled Turtle is a round head, small eyes and a short proboscis nose.

Soft-shelled Turtle has long been taken for the meat as oil to be used as a variety of herbal medicine. It works a lot makes Soft-shelled Turtle being hunted by many peoples. To find out what are the benefits, lets see review below:

1. Enlarge the breast and penis

For most women have breasts that do not interest will decrease confidence. To the wife who wants her husband happy, you should not hesitate to consume Soft-shelled Turtle this as a side dish in tongseng or extract the meat into oil to be smeared on the male penis and breasts did not look that convincing. Its efficacy can be felt by many people because this drug is the traditional medicine native Borneo that contains the benefits of vitamin D and manganese to beautify the breast shape and made kencnag and smooth.

2. Strengthens bones

Soft-shelled Turtle contain calcium which is essential for bone growth. Soft-shelled Turtle meat consumed by children who have flexible bones and are under development. In addition to calcium, there are also important minerals such as zinc benefits that can prevent calcification of the bones in the elderly.

3. Helps the body's metabolism

Soft-shelled Turtle meat containing boron and manganese minerals that help meet the needs of the body. With the fulfillment of these minerals makes the enzyme in your body working properly to metabolize in the body. As a result, you will not get ill because of circulation and body systems running smoothly.

4. Eliminate Acne

Because it contains the benefits of vitamin C and vitamin A benefits, Soft-shelled Turtle can nourish the skin and remove acne that become your problem. Its use can smearing struck oil (Soft-shelled Turtle) or Soft-shelled Turtle eating meat as a side dish of food. Soft flesh tasted like rabbit or chicken meat.

Read Also: here are another water animal with many advantage for human health

5. Eliminating skin wrinkles

Skin wrinkles typically appear in women aged 30 years and over. Wrinkles are caused by a reduction of moisture in the dermis tissue in your skin. Soft-shelled Turtle meat and soft shell that can be extracted and applied oil to face started to twitch. When used regularly, you can get the best results from the efficacy Soft-shelled Turtle this.

other alternatives to optimize skin care

6. Skin whitening

Dead skin cells is the cause of dark skin on most of the surface of your skin. Ultraviolet irradiation term often is the main cause of the number of cells that died. But, you dont have to worry! Soft-shelled Turtle has a content of vitamin A, vitamin C, and vitamin E in Soft-shelled Turtle important role for health care for your skin. Consumption Soft-shelled Turtle optimum can whiten your skin looks dark. Or treatment can also use oil Soft-shelled Turtle.

7. Remove black spots

With the use of oil Soft-shelled Turtle regularly, in addition to eliminating wrinkles nutritious animal also can remove the black spots under your skin epidermis. Black spots are evidence of the number of dead cells that settle in your face. Oil Soft-shelled Turtle work by moisturizing the skin and lift the black spots in rubbing each oil-rich vitamins skin.

8. Heal burns

Abrasions or burns can be cured more quickly in the presence of vitamin C. Oil Soft-shelled Turtle produce vitamn C and vitamin D can help heal burns that have long yawn. This drug has been used traditionally and fat Soft-shelled Turtle already proved successful closing of burns quickly and helps regenerate the skin to replace the wounds inflicted by this.

9. Eliminate itching or eczema

With almost the same method as heal burns, Soft-shelled Turtle oil rubbed on skin diseases such as hives or eczema on your body parts. Drying is fat Soft-shelled Turtle up to 1 month completely eliminate bacteria within the oil and produce a variety of new substances are acidic which can eliminate bacteria in the upper layers of your skin. Eczema or hives former should be applied every day Soft-shelled Turtle oil in order to quickly recover.

10. Healthy liver, kidney, and spleen

The content of vitamins and minerals in meat Soft-shelled Turtle help meet the needs of your daily vitamin levels. With vitamin D that help complement the tissues are damaged, then the health of the liver, kidney, and spleen you can be guaranteed by the properties Soft-shelled Turtle. With a low fat content, Soft-shelled Turtle function relieve pulse too quickly resulting in a fear of other organs. Even Soft-shelled Turtle can also cope with swelling of the arteries, lymph nodes, and swollen thyroid gland.

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25 Benefits of Watermelon for Health and Beauty

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25 Benefits of Watermelon for Health and Beauty - Watermelon is fruit that contained of much water. many benefits can be got from consuming watermelon. from many benefits of watermelon, here i write the 25 benefits of watermelon for health and beauty

 For Health

• Good for maintain bone health because Watermelon is rich in lycopene which can help keep calcium in the body. So the skeleton will become stronger and not easily porous.
• Being able to reduce body fat, as well as the benefits of tomatoes, watermelon also can be used as a means of supporting your diet “TESTED” watermelon been able to reduce the amount of fat.
• Contains anti-inflammatory, which can help prevent or inhibit inflammation in the body Antioxidants, Carotenoids lycopene will reduce inflammation and prevent free radicals Watermelon is also capable of supporting a diuretic and kidney.That is Because watermelon is able to reduce excess fluid in the body
• Because watermelon is rich in potassium as well so that watermelon can, increase muscle reflexes and nerves of our body and are also able to help control it
• Can maintain health and reduce the risk of disease due high acid diet diet
• Maintain Healthy Eyes, watermelon does contain a lot of vitamin A. because of that watermelon  that can help to keep our eyes healthy.
• Watermelon able to increase body endurance. It’s because watermelon contains vitamin C so it can keep us from oxidation or things that can damage cells in human body.
• Being able to keep heart in order to remain healthy as watermelon able to launch course of blood circulation
• To prevent and reduce our percentage risk of asthma or prevent asthma we do not often recur.
• Being able to reduce high blood pressure
• Reduce the risk we are exposed to cancer
• Very good for Digestion and pregnant women because pregnant women tend to be once exposed constipation
• Treating inflammation naturally

Read Also:The benefits of Jewfish

FOR BEAUTY

• Can be used as a facial mask to whiten your face skin
• Helps Rejuvenate and Keeping our skin to stay young
• Can reduce facial wrinkles that shown around face
• Eliminate a side range of existing black spots on the face either because of acne scars, wounds, etc.
• Watermelon rind is able to be used as a medicine to avoid hair loss
• Help us to grow hair faster. so as to make the hair become more dense
• Protect our skin from the sun that can damage and burning of the skin becomes darker
• Being able to treat acne is stubborn
• Can be used as hair vitamins
• Reduce oil production in the face
• Watermelon was a lot of benefits not only for health but also for beauty. A variety of diseases ranging from mild to severe illness may be assisted healing with many eating watermelon every day. It also helps to care for our skin and hair healthy and beautiful always

That's 25 Natural Watermelon Benefits for Health and Beauty. Eat watermelon interrupted your diet. you will get the results extraordinary diet so that fat loss and body look beautiful.

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Take Good Care the Health with Jewfish

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Take Good Care the Health with Jewfish - A variety of fish species has a similar shape and almost the same. All kinds of fish also has the same parts with the same function, as well as with Jewfish. Jewfish has a flat shape, has brown skin and eyes wide, and also a black dot on the side of his body. This Jewfish like pompano glance. Jewfish meat is white clean, smooth, and also has a savory taste. Therefore Jewfish is more widely sold in the form of fillets in the market.

Nutritional Content of Jewfish

All types of fish contain high nutritional value. It is already known by many people. Many people find fish and make fish as side dishes. The fish are foods that can be used as a side dish that is delicious and also high nutritional content, so the fish makes it a favorite choice. Nearly all fish contain good nutrition, including Jewfish. Some compounds Jewfish famous fish are:

• Omega 3
• Iodine
• Iron
• Magnesium
• taurine
• selenium
• fluoride
• DHA
• EPA, etc.

So many nutrients that are owned by Jewfish that size is not too big, if observed implies, Jewfish contain many nutrients that are good for the baby, such as omega 3, DHA and EPA, as well as others. Of this content can be interpreted that the Jewfish is very beneficial for the baby.

Benefits of Jewfish

Jewfish is one of God's creatures that type of fish. Fish is food source that contains a myriad of benefits. Besides that, Fish also a delicious meal, and can be processed into a variety of dishes and foods. Almost all types of fish have high nutritional content, including fish this Jewfish. Benefits of the most famous fish is omega his daoat makes the human brain to be smart. Then, what are the benefits of this Jewfish?

Read Also: not only fish that has many benefits for human, read this article

Lowering high blood pressure

DHA and EPA not only beneficial for infant growth. There are many other benefits of DHA and EPA, especially those for persons or people with high blood pressure. The benefits that can lower high blood pressure.

Improve intelligence in infants

Infant intelligence can be improved by eating foods with lots of omega 3 content in it. Omega 3 also can be obtained by eating fish. One type of mostly fish contain omega 3's is Jewfish. The content of omega 3 in Jewfish This has benefits for the growth of brain cells and also increases the intelligence of babies.

Reducing the production of inflammatory particles

In addition to the benefits of omega three to improve intelligence of baby, omega 3 also serves to reduce production of particles cause inflammation in the body that can potentially harm the skin.

Prevent wrinkles and keep skin healthy

Various benefits of omega-3 contained in fish. One from many benefit of it is that it can prevent wrinkles and also can keep the freshness of the skin. So this will cause skin to become healthy, well-groomed, look younger, tight, and beautiful.

Maintaining eye health

Jewfish contains many vitamins, minerals, protein, and so forth. One of many benefits contained therein are benefits to maintaining healthy eyes. So if a lot of eating Jewfish, then we're more healthy eyes.

Maintaining a healthy heart

The content of various vitamins, minerals, and protein in the Jewfish also provide benefits to the heart. One of the benefits provided by Jewfish on the heart is to maintain a healthy heart, so for anyone who eat Jewfish is the heart health will also be maintained or preserved.

Healthy digestion

Healthy digestion in our bodies is an important matter that we must guard. To keep the human digestive we need to eat a variety of foods that have the function of keeping our digestive system. Function foodstuffs is one of them is in Jewfish. This Jewfish contain various substances that are beneficial to our bodies, one of which serves as a healthful food for our digestive system. When our digestive system smoothly, then we can perform various activities with a lightweight body.

Toning muscles

Jewfish is one fish that has tremendous benefits are many, one of the benefits contained therein are benefits for toning muscles. Jewfish because of the content of various substances or vitamins, to be able to contribute benefits to muscles.

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Miracle fruit from God, Garlic

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Miracle fruit from God - Benefits of the fruit that called “Allium Sativum” in latin is very popular. Even in 3000 B.C poet from china has tested and wrote the benefit of garlic.in 335 B.C Greek scholar also tested garlic for treatment. In Asia garlic is very popular, almost in all kitchen garlic will present. Not only for treatment, garlic also has many benefits for human health.

Besides the benefits that contained in garlic, this tuber has bad smell that makes some people not consume it. Apart from garlic smell, human have to take good care for their health.

And here are some benefits of garlic for human health:

1.    Reduce LDL

 The benefit of tubers that very famous as spices in Indonesia is its ability to decrease bad cholesterol. Garlic is able to cut bad cholesterol in human body significantly. Many research have proves that garlic can reduce bad cholesterol or Low-density lipoprotein (LDL) around 10-15%. Even garlic is very effective to reduce bad cholesterol, it doesn’t make any change for HDL (High-density lipoprotein) good cholesterol. So with that benefit your body will free from Low-density lipoprotein (LDL).

click to see : another fruit that has giant advantage for human health

2.    Wanna have long live? Consume garlic is a solution for you

Age is God secret, but with a ton benefits of garlic that most people know won’t be wrong if we undertake to keep body in fit conditions. If consume garlic routinely you will get the benefits of garlic to keep body in good condition and healthy body is one of many reason for the long life.

3.    Preventing Dementia and Alzhemeir’s Disease

Nerve damage or oxidative is that affected by free radical is plays an important role for premature aging. Garlic is contained of anti-oxidant that contain of human body protection mechanism to oxidative damage.

Consume garlic is proven to increase anti-oxidant enzyme in human. Also significantly reduce oxidative stress on the high blood pressure patient.

The combini of reducing LDL, high blood pressure and anti-oxidant properties can prevent brain disease like Dementia and Alzhemeir’s Disease.

The Garlic has a same effect when you drink coffee. The benefit of coffee is includes increase the protection of disease that associated with degradation of nerve function in human body.

4.    Garlic can Trim Weight

Many researches have shown that anti -inflammatory agents that contained in garlic can help regulate fat cells that form in human body.

Over weight that also known as obesity is form when fats form continually but not burn to be energy. This step is change preadiposit be fat cells (adipocytes) through process that we call inflammatory system. The compound that named Vinyldithiin in garlic can help prevent the inflammatory process that of course it good to prevent over weight (obesity)

5.    Very potent eliminating toothaches

Garlic sometimes can be very helpful at the time of critical or urgent moment when you get toothache. In common toothache is caused by bacteria that contained in your tooth. Anti-virus and anti-bacteria in garlic can eradicate and eliminate bacteria that caused toothache. Garlic also has analgesic content that can lowering toothache pain.

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Benefits of Turmeric for Chronic Heartburn

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Benefits of Turmeric for Chronic Heartburn - Heartburn is one of the diseases suffered by many people, especially in Indonesia. According to an international database in 2004 suggested that patients with ulcers in Indonesia reached 3 million. Ulcer is a disease that attacks the stomach as an organ which digests food. Heartburn or also known as dyspepsia is a disease that starts from the inflammation that occurs in the inside of the stomach wall. Gastroenteritis is happening continuously will make the inside of the stomach wall will erode, causing sores known as "gastric ulcer". Ulcer is characterized by symptoms such as stomach acid up and become sore stomach and twisted.

Ulcer Recurrence

At this time of ulcer disease relapse then we will feel the pain like the pain in puncture that occurs in our stomachs. This pain is pain occurs in the stomach and sometimes be accompanied by saliva that tasted salty. The pain and tenderness or heat felt from the neck to the middle of the abdomen are common symptoms are felt when these ulcer disease. At the time of this ulcer recurrence, your stomach will reject the arrival of various objects that enter, so if we eat the food will come out and the hull will automatically issue we tasted the food. It also happens to drink.

At the time of heartburn attack, one of the convenient food for our stomach is food that smelled of mint. This will provide a cozy effect in our stomach. Therefore, it is not rare to encounter a wide variety of heartburn medications or brands that have a taste that is not bitter like most other durgs. It was instead like a mint. This is one of the characteristics of drug Ulcer, although sometimes there is an ulcer drug that we encountered tasted bitter as well as drugs in general.

Do you know what makes or causes or triggers of heartburn occur? Most information in the community about the incidence of ulcer disease is because someone rarely eat or often let his stomach empty, or also because of late to eat. So it is not surprising that this ulcer often afflict people who are super busy in performing daily activities to not have time to feed the stomach itself because much time is consumed. And we all know eating is one very important thing that we must do to support our daily activities. however, actually just eat less or delayed meals that causes a person infected with this ulcer disease? Or are there other causes? Here we will discuss about the cause of ulcers.

Read Also: another fruit that has many benefits for human health

 

The cause heartburn

The cause of the ulcer, there a variety of species. No cause of ulcers that come from certain drugs, but there is also cause ulcers as a human habit that is often done in everyday life. The advent of ulcer disease can be caused due to consumption of certain types of drugs. Drugs that can cause ulcer disease is contagious to humans include non-steroidal anti-inflammatory drugs (also called NSAIDs), like ibuprofen or aspirin. Actually, the main cause of the emergence of ulcer disease there are two kinds, namely the bacteria Helicobacter pylori (H.pylori) and also the use of non-steroidal anti-inflammatory medications such. The bacteria H. pylori is a bacterium that can make the irritants that cause the appearance of injuries that occur in the stomach or upper intestine also.

In addition to the bacteria and also non streroid anti-inflammatory drugs, there are also causes of this disease are because of one's own habits. Generally the causes of heartburn are:

• Irregular eating or eating too late.
• smoking, namely as active smokers.
• stress
• Lack of time because a lot of the time it used to work and move in everyday life.
• Often eating foods that are spicy and sour flavors.
• Often drink that contains alcohol and caffeine.

That is generally the things that can cause ulcer disease that often lurk Indonesian society. When we look at the cause in general, many of our daily activities has the potential to make this the emergence of ulcer disease. Therefore we should be aware if any time esalu infected ulcer disease. So, what can we do to make the treatment of stomach ulcers if we do not get to go to the doctor?

There are so many kinds of ulcer drugs that we can get easily in apotik- pharmacy or drug store or even at stalls that are around us. But for those who do not usually use random drug, of course, would prefer a secure manner using natural ingredients derived directly from nature. Then, any plant that we can use to make a potion of the anti-ulcer?

Turmeric and Abortion

Actually, many of the plants that we can use to make an ulcer drug naturally. One of the plants that have efficacy for treating heartburn is turmeric. Turmeric is a plant that is a kind of herb that is widely used to make traditional medicine and to cook certain dishes. turmeric has one characteristic that has a striking yellow color, with a yellow color will be able to stick anywhere. Therefore turmeric is also often used as a natural food coloring. Examples are we to make yellow rice, the saffron is used to change the color of the rice which was originally white to yellow.

Benefits of Turmeric for heartburn is used to make medicine or traditional medicine. This is because turmeric contains zaz- nutrients that are beneficial for the body. In this turmeric, contained compounds as a medicine called kurkuminoid. Kurkuminoid consists of curcumin, desmetoksikumin as much as 10% and also bisdesmitoksikurkumin as much as 1 to 5%, and other beneficial substances such as essential oils. Turmeric also contains fat as much as 1% to 3%, 3% carbohydrate, 30% protein, 8% starch, vitamin C 45% to 55%, and also mineral salts such as iron, phosphorus, and calcium.

Various content of substances or compounds which are owned by turmeric makes turmeric as an ingredient that can be used for various kinds of diseases. One's disease can be cured with turmeric is ulcer disease. Turmeric can be a potent drug to treat ulcers in certain ways. then, how do we benefit from turmeric to treat ulcers?

Turmeric Recipes to Treat Ulcer

Turmeric can be used as a prescription to treat ulcer disease. How to use is to make a concoction of turmeric. Concoction of turmeric can be created and used to make an ulcer drug in the following manner:

• Take some turmeric (about 2 to 3 rhizome)
• Clean up clean, then peel the husk
• The grated turmeric
• Wring the saffron water
• Then the drinking water of the turmeric in the morning and afternoon with a routine.

That concoction of turmeric benefits for heartburn that you can make yourself at home to solve your heartburn. do it if you got ulcer disease that must be treated immediately. In taking these ingredients can also be added with a little salt. After drinking the concoction of turmeric, heartburn that you are suffering can slightly subsided. Good luck and hopefully this article useful

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Benefits of Gas CFC (Chloro Fluoro Carbon) For Humans

Image From: elseware.univ-pau.fr

Benefits of Gas CFC (Chloro Fluoro Carbon) For Humans - CFCs are compounds that contain carbon atoms with chlorine and fluorine are tied to it. Two common CFCs are CFC-11(Trichloromonofluoromethane or Freon 11) and CFC-12 (dichlorodifluoromethane).

CFCs are substances that are not flammable and less toxic. A single molecule of CFC has a life span of 50 to 100 years in the atmosphere.

Benefits of CFC gas (Cloro Fluoro Carbon), namely:

manufacture of plastic

In the current era, a lot of people's needs to be met, the goods needed by society today many who use CFCs. Most of them use a CFC in a way that so much. Over the years, the chemical compounds are widely used for air conditioning (AC), a coolant in refrigerators (refrigerators), solvents, materials thrust, and the process of making plastics.

Used in various industries

Additionally CFC is also widely used as a blowing agent in the manufacture of foam (foam), a cleaning liquid (solvent), the active ingredient for the fire department, the active ingredient for fumigation in warehousing, pre-shipment, and products of agriculture and forestry. Alias ​​CFC Chlorofluorocarbons are organic compounds containing carbon, chlorine and fluorine, produced as a derivative of methane and ethane. CFC is also commonly known by the trade name Freon. The most commonly found are dichlorodifluoromethane (R-12 or Freon-12). CFC lot has been widely used as refrigerants, propellants (in aerosol sprays), and solvents.

Read Also:The Benefits of Pitaya

Safe in use

CFC chemical properties generally low toxicity (non-toxic), low reactivity (difficult to react) and non-flammable. In summary CFC was very stable even safe to breathe, because it CFCs are widely used because of stability that is considered "safe" is. But this raises another problem. Because of the instability of CFC CFC was so difficult to decompose. Compared to other gases that can damage the ozone CFCs are very stable, if other compounds that rises into the atmosphere decomposes as it reacts in the troposphere. CFC due to the stability of compounds can rise to the ozone layer and react with ozone. This is the main cause of CFCs into compounds that are considered hazardous.

Impact and Countermeasures Gas CFC

CFC can damage the ozone layer. At high atmospheric layer, the C-Cl bond will be cut to produce free radicals chlorine. These radicals that destroy ozone. CFC has now been replaced by compounds which are more environmentally friendly.

CFC can also cause global warming. 

single molecule of CFC-11, for example, has a global warming potential approximately 5,000 times bigger than a molecule of carbon dioxide. In Indonesia, the manifestation of global warming, among other things, the disruption of hydro-orologis cycle which has damaged most of Water Resources (SDA) in Indonesia.

If the earth continues to heat up, in 2050 there will be a shortage of fresh water, so that famine will spread on this earth. The air will be very hot, millions of people fighting over water and food. Breath disturbed by smoke and dust. The houses in the coastal submerged in sea water. Sea water flood increasingly widespread, so that eventually engulf the entire island. Possessions will disappear, so does human life.

Even so, still use CFCs will not be easily separated away from human life. Elimination of the use of CFCs in Indonesian, does not seem easy to do. Especially since refrigeration tools that exist today, such as refrigerators and air conditioners, the majority still use CFC-based technology. In anticipation of the excessive use of CFCs, has found a way considered to be very helpful. Namely recycling CFC and look for alternative materials.

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